Workouts (1036 Views)
Posted by:
dsipes (IP Logged)
Date: March 06, 2020 06:28PM
Question to any of you that are knowledgeable about workouts:
What is the purpose of workouts at each of these distances: 3f, 4f, 5f, 6f, and
What is a trainer mainly trying to accomplish at each of those distances?
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